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gaat vandaag totaal niet. doe maar wat. morgen maar weer proberen....
View Diet Calendar, 16 November 2023:
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1646 kcal
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Fat: 62.11g | Prot: 120.97g | Carbs: 151.42g.
Breakfast: Arla Skyr Naturel, Chiazaad, Banaan, Gemengde Notenmix. Lunch: Heinz Sandwichspread Tomaat Lente-Ui, AH Goudse Kaas Jong Belegen 48+, Campina Karnemelk, Volkoren Brood, Ei. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen, Margarine, Vlees. Snacks/Other: Myprotein Collageen Eiwit, Myprotein Clear Whey Isolate, Myprotein Creatine Monohydrate, Karvan Cevitam Ranja. more...
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Elisa_♡♡♡'s Weight History
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