Weigh In record (no journal entry) for 16 November 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1157 kcal
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Fat: 39.87g | Prot: 62.44g | Carbs: 132.95g.
Breakfast: FITKIT Twisted Protein Cake Lavender&Cheese, ВкусВилл Запеканка Творожная с Ванилью. Lunch: ВкусВилл Рагу из Индейки в Томатном Соусе с Пюре. Dinner: Помидоры, ВкусВилл Гречка с Овощами. more...
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Losing 4.4 kg a Week
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Melena46's Weight History
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