Weigh In record (no journal entry) for 16 November 2023
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63 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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797 kcal
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Fat: 37.39g | Prot: 33.52g | Carbs: 85.61g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Queijo Branco, Jasmine Pão Tradicional sem Glúten , Belive Bolinho Sabor Baunilha com Gotas de Chocolate. Snacks/Other: Banana Prata, Nestlé Grego Light Tradicional. more...
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Gaining 0.0 kg a Week
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diarioalimentardatay's Weight History
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