Weigh In record (no journal entry) for 16 November 2023
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107.1 kg
Lost so far: 12.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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733 kcal
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Fat: 20.72g | Prot: 45.71g | Carbs: 96.93g.
Breakfast: Kiwi, Zirkulin Flohsamenschalen , Äpfel, Milbona Quark Magerstufe. Dinner: Äpfel, Lidl Hähnchen Hackfleisch, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Grabower Mandel-Plätzchen, Hefezopf. more...
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Losing 2.8 kg a Week
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Bayernkönigin's Weight History
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