Weigh In record (no journal entry) for 16 November 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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866 kcal
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Fat: 20.41g | Prot: 94.06g | Carbs: 75.45g.
Breakfast: Творожная Запеканка, Кета, Овсяная Каша на Молоке. Lunch: Креветки. Snacks/Other: Финик. more...
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Gaining 0.8 kg a Week
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Tanya.alali's Weight History
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