nisacans's Journal, 16 Nov 23


View Diet Calendar, 16 November 2023:
1111 kcal Fat: 37.44g | Prot: 34.93g | Carbs: 162.72g.   Breakfast: Morin Selai Srikaya, Sari Roti Roti Tawar Gandum (1), Apel. Lunch: Tempe Orek, Nasi Uduk, Sayap Ayam Panggang (Kulit Dimakan), Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Indomie Soto Banjar Limau Kuit, Haan Pancake Mix, Jus Nanas. Snacks/Other: Lanting Getuk, Sosis Solo. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nisacans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.