|
View Diet Calendar, 15 November 2023:
|
1447 kcal
|
Fat: 59.09g | Prot: 103.79g | Carbs: 128.73g.
Breakfast: Pineapple, Triscuit Reduced Fat Crackers, Publix Carrot Sticks. Lunch: Perdue Grilled Chicken Breast Strips, Birds Eye Broccoli Florets. Dinner: Grilled Chicken Breast, Marie's Balsamic Vinaigrette, Red Onions, President Fat Free Feta Cheese, Calavo Avocado, Roma Tomatoes, Boiled Egg, Marketside Organic Spinach & Spring Mix. Snacks/Other: Lemon, Fisher Salted in Shell Peanuts, Ensure Ensure Plus - Homemade Vanilla. more...
|
|
 Comments
15 Nov 23 by member: Mama-Judy
|
I love it when healthy looks decadent!
15 Nov 23 by member: Grandpa Burt
|
Thank you Burt and Judy! Healthy eating doesn’t have to look ugly lol
16 Nov 23 by member: ROTC CHIEF
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROTC CHIEF's Weight History
|