Weigh In record (no journal entry) for 15 November 2023
|
40.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
144 kcal
|
Fat: 2.20g | Prot: 4.00g | Carbs: 25.20g.
Lunch: Mollis Овсяная Каша Персик. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiabedina2007@'s Weight History
|