Weigh In record (no journal entry) for 23 September 2015
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82.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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911 kcal
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Fat: 45.11g | Prot: 33.05g | Carbs: 92.55g.
Breakfast: AH Halfvolle Yoghurt Mild, Banaan. Lunch: AH Geschrapte Worteltjes. Dinner: AH Verse Worst, Jumbo Sperziebonen Gebroken. Snacks/Other: Gemengde Notenmix, Cherrytomaten, Komkommer (met Schil), AH Pitloze Witte Druiven. more...
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Losing 2.6 kg a Week
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danielle.vdt's Weight History
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