Weigh In record (no journal entry) for 15 November 2023
|
73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
742 kcal
|
Fat: 45.73g | Prot: 77.28g | Carbs: 0.00g.
Breakfast: Poulet, Colombe, Viande. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|