Weigh In record (no journal entry) for 15 November 2023
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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671 kcal
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Fat: 26.39g | Prot: 26.57g | Carbs: 85.46g.
Breakfast: Astoria Соус Майонезный "Сырный", Вольчек Чиабатта, Ядрена Копоть Сосиски Классические, Домашняя Выпечка Сочень с Творогом , Вольчек Печенье Творожное. more...
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Gaining 2.8 kg a Week
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Viktoria Fil's Weight History
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