Weigh In record (no journal entry) for 15 November 2023
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69.4 kg
Lost so far: 11.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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100 kcal
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Fat: 0.68g | Prot: 1.28g | Carbs: 24.26g.
Dinner: Питахайя, Лента Питахайя. more...
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Losing 1.4 kg a Week
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ElenaPay's Weight History
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