|
View Diet Calendar, 14 November 2023:
|
1803 kcal
|
Fat: 60.39g | Prot: 115.76g | Carbs: 188.93g.
Breakfast: Mis Çeçil Peyniri , Tulum Peyniri, Haşlanmış Yumurta, Tam Buğday Ekmeği. Dinner: Haşlanmış Tavuk Göğsü, Yeşil Mercimek (Pişmiş), Duru Basmati Pirinç. Snacks/Other: Muscle Station Protein Bar Chocolate Chunk. more...
|
|
1951 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|