La Barbara's Journal, 14 Nov 23

feta, olio, olive, pane di segale, barbabietola

View Diet Calendar, 14 November 2023:
1465 kcal Fat: 49.90g | Prot: 52.81g | Carbs: 209.43g.   Breakfast: Activia Yogurt Prugna, Caffè (dalla Moca), .Tortina pere e cioccolato nutriz. Lunch: Carote, Eurochef Italia - Chef a Casa Lasagne alla Bolognese. Dinner: Pere, Patate Dolci, Olive Nere, Pane Comune, Zorbas Feta Light, Esselunga Barbabietole Rosse Cotte al Forno, Olio d'oliva. Snacks/Other: Mandarancio, Marmellate e Conserve, Brioche. more...
1346 kcal Exercise: Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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