Weigh In record (no journal entry) for 22 September 2015
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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932 kcal
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Fat: 48.22g | Prot: 89.23g | Carbs: 33.45g.
Breakfast: Psyllium, Vigor Iogurte Natural Desnatado (200g), Quaker Farelo de Aveia. Lunch: Philadelphia Cream Cheese Original, Picanha sem Gordura. Dinner: Boa Nata Queijo Mussarela Light, Ovo Cozido. Snacks/Other: Dukan Biscoito de Farelo de Aveia Sabor Cacau, Extra Mussarela de Búfala Fatiada, Verde Campo Iogurte Grego Boa Forma Natural. more...
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Gaining 0.4 kg a Week
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larissawarnavin's Weight History
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