Weigh In record (no journal entry) for 14 November 2023
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88 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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281 kcal
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Fat: 8.06g | Prot: 10.49g | Carbs: 37.41g.
Breakfast: Koffie, Milsa Magere Melk, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Alpro Soya Vanille Melk, Everyday Tafelzoetstof. more...
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Losing 0.8 kg a Week
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bloemmeke's Weight History
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