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sarapan cuma 322 kalori kenyang
View Diet Calendar, 14 November 2023:
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1127 kcal
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Fat: 29.05g | Prot: 74.17g | Carbs: 138.38g.
Breakfast: Susu Kedelai, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Saus Lada atau Pedas, Selada Daun Hijau, Tortilla, Telur. Lunch: Kerupuk Gandum, Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lontong. more...
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dwip20828's Weight History
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