Weigh In record (no journal entry) for 13 November 2023
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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374 kcal
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Fat: 14.20g | Prot: 3.10g | Carbs: 59.00g.
Snacks/Other: Crocante de flocão de milho. more...
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Losing 0.2 kg a Week
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Jucorreareis's Weight History
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