DooDooPokeBall's Journal, 22 Sep 15

Weigh In record (no journal entry) for 22 September 2015
57.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2015:
1838 kcal Fat: 41.20g | Prot: 88.95g | Carbs: 273.09g.   Breakfast: Pomme, Gerblé Confiture de Fraise, St Hubert Oméga 3, Heudebert Biscottes Fibres +. Lunch: Puget Huile d'olive Vierge Extra, les Pains Fleur D Or la Rustiguette, Uncle Ben's Riz Complet Cuit, Carrefour Fromage Blanc Aromatisé 0%, Pomme, Carrefour Steak Haché Pur Boeuf 5%, Casino Haricots Verts Extra-Fin Surgelés. Dinner: Ketchup, Carrefour Brocoli Mix, Carrefour Julienne, Findus Filet de Saumon Sauvage, Pâtes (Cuites), Puget Huile d'olive Vierge Extra, Pomme, Carrefour Fromage Blanc Aromatisé 0%, les Pains Fleur D Or la Rustiguette. Snacks/Other: Bjorg Pain d'épices au Miel, Pomme, Pomme. more...
1676 kcal Exercise: Exercise machine (fast) - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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DooDooPokeBall's Weight History


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