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View Diet Calendar, 13 November 2023:
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1430 kcal
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Fat: 46.88g | Prot: 105.29g | Carbs: 151.79g.
Breakfast: Ceviz, Badem, Muz, İçim Light Süt, Fellas Glutensiz Yulaf Ezmesi. Lunch: Ülker Bitter %80, Nescafe Sade, Mandalina. Dinner: Mevsim Salata, Levrek. Snacks/Other: Mlife Act Protein Bar Kırmızı Meyveli . more...
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2151 kcal
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Exercise:
e - 20 minutes, Housework - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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CevherAy's Weight History
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