Weigh In record (no journal entry) for 22 September 2015
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1308 kcal
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Fat: 32.44g | Prot: 99.02g | Carbs: 163.26g.
Breakfast: Café, Banane, Carrefour Lait Demi Écrémé, Kiwi, Café, Carrefour Flocons d'avoine, Carrefour Fromage Blanc 0%, Cannelle. Lunch: Gerlinéa Biscuits Vanille Citron, Oeuf sur le Plat, Carrefour Fromage Blanc 0%, Épinard, Steak Haché 5%. Dinner: Monoprix Lait Écrémé. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Gingembre, LU Petit Beurre, Citron. more...
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2303 kcal
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Exercise:
Cooking - 20 minutes, Washing Dishes - 5 minutes, Reading - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Working - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...
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Losing 2.1 kg a Week
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Mamzelle Noisette's Weight History
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