Weigh In record (no journal entry) for 13 November 2023
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1270 kcal
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Fat: 46.96g | Prot: 65.73g | Carbs: 149.80g.
Breakfast: Beurre, Morbier, Banane, Miel, Noix de Grenoble, Chêne d'Argent Fromage Frais de Chèvre Bio, Pain au Levain, Senseo Café, Mont Roucous Eau. Lunch: Carrefour Bouillon Volaille . Dinner: Navets, Fenouil, Olives Noires, Ail, Céleri Rave, Carottes, Tomates Rouges, Blanc de Poulet, Tanoshi Pâte Miso. more...
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Gaining 0.1 kg a Week
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galinette50's Weight History
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