Weigh In record (no journal entry) for 13 November 2023
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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272 kcal
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Fat: 10.37g | Prot: 10.74g | Carbs: 33.29g.
Breakfast: Летний День Молоко 3,2%, Кофе, Картофельный Суп. Lunch: Картофельный Суп. more...
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Losing 1.1 kg a Week
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НатальяМех's Weight History
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