_Mary_Jane's Journal, 13 Nov 23

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78.8 kg Lost so far: 1.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:
1543 kcal Fat: 84.24g | Prot: 42.78g | Carbs: 146.06g.   Breakfast: Lotus Biscoff, Kaufland Krustenbrot, Heinz Tomato Ketchup, Gourmet Finest Cuisine Trüffel Mayonnaise, K-Classic Mini Berner Würstchen, Жареное Яйцо. Lunch: Twix Twix, Jacobs 3 in 1, Géramont Cremig-Zarte Scheiben, Kerrygold Butter, Landgut Fleischwurst , REWE Brötchen (60g), DM Bio Pumpkin Spice Agavensirup, Frankenland Frische Landmilch 3,8%. Snacks/Other: Almdudler Almdudler. more...
Losing 0.4 kg a Week

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_Mary_Jane's Weight History


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