Weigh In record (no journal entry) for 21 September 2015
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125.6 kg
Lost so far: 21.5 kg.
Still to go: 44.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2015:
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500 kcal
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Fat: 22.50g | Prot: 59.00g | Carbs: 18.00g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Skippy Creamy Peanut Butter, Jack Link's Premium Cuts Original Beef Jerky (25g). more...
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Gaining 1.1 kg a Week
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stevencote's Weight History
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