MrBigNik's Journal, 13 Nov 23

Weigh In record (no journal entry) for 13 November 2023

121.4 kg Lost so far: 0.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2023:

194 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.1 kg a Week

MrBigNik's Weight History