lagi senang senangnya..
View Diet Calendar, 13 November 2023:
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615 kcal
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Fat: 18.39g | Prot: 71.66g | Carbs: 45.64g.
Breakfast: Kecambah, Ikan Panggang, Putih Telur Matang. Lunch: Kuning Telur Matang, Ikan Tuna Panggang, Sawi Hijau, Jagung Rebus. Dinner: Tomat. more...
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Comments
sama kak , aku jg baru mulai diet lg . karna selama hampir 2 thn gk diet jadi bb ku naik sekitar 8 kg yg td nya 59 jadi 67. semangat kak . salam kenal ya
12 Nov 23 by member: deni maya sari
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Yuk kak semangat 💪 aku masih ngejar di angka 46 hehehe
13 Nov 23 by member: liemumy
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