Weigh In record (no journal entry) for 12 November 2023
|
51 kg
Lost so far: 17.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2023:
|
1897 kcal
|
Exercise:
Rowing - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamlala23's Weight History
|