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View Diet Calendar, 12 November 2023:
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1415 kcal
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Fat: 77.68g | Prot: 58.11g | Carbs: 122.45g.
Breakfast: Erdbeeren, Bio Apfelmark, Activia Natur 1,5% Fett (115g), Bio-Zentrale Müsli Protein Pur, Ovomaltine Crisp Müsli. Lunch: Spaghetti, Balsamico, Extra Natives Olivenöl, Pinienkerne, Parmesan (Hart), Cocktailtomaten, Rucola . Dinner: K-Classic Rohschinken Light, BioBio Bergkäse (20g), Wasa Knäckebrot Vollkorn. more...
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2349 kcal
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Exercise:
Walken - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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delina24's Weight History
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