christella01's Journal, 12 Nov 23

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Weigh In record (no journal entry) for 12 November 2023

55.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2023:

865 kcal

Fat: 37.08g | Prot: 42.26g | Carbs: 86.04g. Lunch: Bonduelle La Poêlée Paysanne, Semoule Cuite, Steak de Bœuf. Dinner: Macaroni ou Salade de Pâtes. more...

1935 kcal

Exercise: Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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christella01's Journal, 12 Nov 23

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christella01's Weight History