MatteoCek's Journal, 12 Nov 23

Muscleworks Gym - Bethnal Green, London 🇬🇧

View Diet Calendar, 12 November 2023:
3800 kcal Fat: 64.18g | Prot: 182.82g | Carbs: 601.20g.   Breakfast: Esselunga Petto di Pollo, Olio Extra Vergine di Oliva, Rana Gnocchetti di Patate. Lunch: Carne di Vitello, Rummo Elicoidali, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Carne di Vitello, Carrefour Cous Cous. Snacks/Other: Kellogg's Rice Krispies, Myprotein Maltodextrin. more...

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