Weigh In record (no journal entry) for 12 November 2023
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65 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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992 kcal
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Fat: 41.47g | Prot: 24.41g | Carbs: 134.62g.
Breakfast: Банан, Блины на Молоке, Рогачевский МКК Сгущенка. Lunch: Брестский Мясокомбинат Молочная Колбаса , Грин Багет «Французский». Snacks/Other: Brioche Круассан Классический. more...
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Gaining 1.1 kg a Week
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YanichkaYa's Weight History
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