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View Diet Calendar, 12 November 2023:
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556 kcal
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Fat: 11.96g | Prot: 48.53g | Carbs: 66.18g.
Breakfast: Tempe Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Ubi Jalar (Manis), Apel Fuji. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fukumi Nasi Porang, Jamur Putih (Ditumis). Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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zesaecha1's Weight History
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