Weigh In record (no journal entry) for 21 September 2015
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61.2 kg
Lost so far: 11.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1053 kcal
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Fat: 16.67g | Prot: 90.47g | Carbs: 146.44g.
Breakfast: Творог (Полностью Обезжиренный), Окей Груша Конференс. Lunch: Курага, Курица Вареная. Dinner: Окей Капуста Белокочанная. Snacks/Other: Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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Irina gredina's Weight History
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