Weigh In record (no journal entry) for 21 September 2015
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85.8 kg
Lost so far: 36.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1656 kcal
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Fat: 67.96g | Prot: 76.46g | Carbs: 219.75g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Zucchero, Cappuccino, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Olio d'oliva, Schär Penne. Dinner: Sainsburys Steak Burgers, Patatine Fritte fatte in Casa. Snacks/Other: Pere, Mela Verde. more...
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Gaining 3.9 kg a Week
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PresidenteGianluca's Weight History
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