Weigh In record (no journal entry) for 11 November 2023
|
74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
296 kcal
|
Fat: 8.72g | Prot: 7.17g | Carbs: 48.64g.
Breakfast: Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio, Thé Vert. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blandine64's Weight History
|