Weigh In record (no journal entry) for 11 November 2023
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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426 kcal
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Fat: 22.89g | Prot: 22.35g | Carbs: 35.46g.
Dinner: Tempe Bacem, Telur Rebus, Tahu Bacem, Kentang Rebus, Urap. more...
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Losing 0.2 kg a Week
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pgnbody_jihyo🧚♀️'s Weight History
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