Weigh In record (no journal entry) for 19 September 2009
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67.9 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2009:
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857 kcal
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Fat: 12.11g | Prot: 102.68g | Carbs: 67.40g.
Breakfast: medifast dutch chocolate. Lunch: Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled), medifast caramel crunch, medifast dutch chocolate, S'more Crunch Meal Bar , Parmesean Cheese Puffs, champagne. more...
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Losing 0.9 kg a Week
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WeimieMom's Weight History
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