Alexey.Kokin's Journal, 09 Nov 23

Weigh In record (no journal entry) for 09 November 2023

81.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2023:

2660 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


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Alexey.Kokin's Weight History