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Hi everyone!
Last 4 months I’ve been taking a bakery course and make a lot of delicious cakes… and of course I gained couple of pounds 😢 even with that fact that I workout every day. now I can’t close my “winter” jeans, which is a real problem for me. So here we go, I’m on that difficult race again! 😂
I started baking a healthy versions of cakes and it’s so yam! Only 130-160 cal in 100g of cake! I’ll publish some pictures in next post. Please tell me what do you think ! 🙏🏻💖
View Diet Calendar, 10 November 2023:
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1497 kcal
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Fat: 64.73g | Prot: 80.06g | Carbs: 167.57g.
Breakfast: Помидоры, ПП Ферреро торт, Яичница 1 яйцо 50 белок. Lunch: Киевский торт, Гречка Отварная, Ноябрь курица том ям. Dinner: Красное Яблоко, Ноябрь курица том ям, Гречка Отварная. Snacks/Other: Country Harvest 14 Grains, Паштет из бабы яги, Truvia Stevia Sweetener, Oikos 0% Plain Greek Yogurt, Голубика. more...
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