Weigh In record (no journal entry) for 10 November 2023
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72.2 kg
Lost so far: 6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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982 kcal
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Fat: 37.01g | Prot: 46.67g | Carbs: 117.08g.
Breakfast: Boulangerie Ange Pain Complet, Pavé d'Affinois Pavé d'affinois. Lunch: Soignon Fromage de Chèvre , Soupe Butternut. Dinner: Daniel Dessaint Traiteur Crêpes Nature, Soignon Fromage de Chèvre , Soupe Butternut, Weight Watchers Petites Saint Jacques et Torti . more...
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Losing 2.5 kg a Week
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Franclau's Weight History
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