Weigh In record (no journal entry) for 10 November 2023
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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111 kcal
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Fat: 8.94g | Prot: 1.41g | Carbs: 7.14g.
Lunch: Винегрет. Dinner: Магнит Помидоры Черри, Зеленый Листовой Салат. more...
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Losing 0.7 kg a Week
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tuman198113's Weight History
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