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asupan gula sblm kerja
View Diet Calendar, 10 November 2023:
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1374 kcal
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Fat: 48.03g | Prot: 83.03g | Carbs: 155.85g.
Breakfast: Selada Kol, Bernardi Smoked Beef, Cedea Crab Stick, Kewpie Salad Dressing dengan Wijen Sangrai, Selada, Daging Ayam (Panggang, Bakar, Dimasak), Wortel, Mentimun (Kupas), Rice Paper. Lunch: Ikan Bawal, Kerupuk Beras, Nasi Putih, Mangga. Dinner: Gulai Ayam, Nasi Putih. more...
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nisacans's Weight History
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