Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
krelly
Journal
10 Nov 23
krelly's Journal, 10 Nov 23
krelly's Profile
|
< Previous Entry
|
Next Entry >
🥰🙌🦾🙃 walking is helping. also keeping the blood sugar readings down.
79.5 kg
Lost so far:
12.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2023:
552 kcal
Fat: 41.36g | Prot: 37.04g | Carbs: 8.68g.
Breakfast:
Egg, Natvia 100% Natural Sweetener, So Good Barista Edition Almond, Moccona Classic Medium Roast, Primo Premium Shortcut Bacon.
more...
682 kcal
Exercise:
Driving - 1 hour and 20 minutes, Cooking - 1 hour, Samsung Health - 21 hours and 40 minutes.
more...
Losing 1.8 kg a Week
15 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
krelly's Weight History
View Complete History