Weigh In record (no journal entry) for 09 November 2023
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66.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1375 kcal
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Fat: 18.28g | Prot: 39.83g | Carbs: 258.75g.
Breakfast: Белый Хлеб, Галичина Йогурт Вишня. more...
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Losing 2.3 kg a Week
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taliia.k's Weight History
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