Weigh In record (no journal entry) for 07 November 2023
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80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1007 kcal
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Fat: 56.69g | Prot: 68.89g | Carbs: 56.79g.
Breakfast: Kahvaltılık sandaviç. Lunch: Palamut Izgara, Portakal. Dinner: Cacıki 😂. more...
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Losing 0.2 kg a Week
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tubissssss's Weight History
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