Euiskarwita93's Journal, 09 Nov 23


View Diet Calendar, 09 November 2023:
524 kcal Fat: 11.55g | Prot: 68.99g | Carbs: 34.64g.   Breakfast: Saori Saus Teriyaki, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Indofood Bumbu Racik Sayur Asem, Sayur Asem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
1780 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 23 hours, Aerobics - 15 minutes. more...

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Euiskarwita93's Weight History


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