Weigh In record (no journal entry) for 20 September 2015
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118 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1073 kcal
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Fat: 58.31g | Prot: 33.44g | Carbs: 104.83g.
Breakfast: Fried Battered Fish, French Fries (in Vegetable Oil). Lunch: Ice Cream. more...
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Gaining 21 kg a Week
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