Weigh In record (no journal entry) for 09 November 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1029 kcal
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Fat: 53.38g | Prot: 33.30g | Carbs: 103.58g.
Breakfast: Клинский Мясокомбинат Ветчина Деликатесная, Чудо Йогурт Вишня-Черешня, Чудо Йогурт Вишня-Черешня, Слобода Майонез Оливковый 67%, Оливье без Майонеза. more...
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Losing 2.8 kg a Week
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pusikeee3's Weight History
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