Ledykolim's Journal, 09 Nov 23

Selamat Pagi,,, 🥰 jangan lupa sarapan Pagi

View Diet Calendar, 09 November 2023:
856 kcal Fat: 28.76g | Prot: 33.44g | Carbs: 123.03g.   Breakfast: Bubur Kacang Hijau, Aqua Air Mineral. Lunch: Pisang, Aqua Air Mineral, Nasi Putih, Daging Bebek, Tumis Kangkung. Dinner: Buah Pir, Aqua Air Mineral. more...
2109 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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